Calorie guide
Calories in Broccoli, leaves, raw
Broccoli, leaves, raw has 28 kcal per 100 g, with 3 g of protein per 100 g.
Log broccoli, leaves, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 28 kcal
What’s in broccoli, leaves, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 28 kcal |
| Protein | 3 g |
| Carbohydrate | 5.1 g |
| Total fat | 0.4 g |
| Dietary fibre | 2.3 g |
| Total sugars | 1.5 g |
| Added sugars | not known |
| Saturated fat | 0.1 g |
| Trans fat | 0 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.9 mg |
| Calcium | 48 mg |
| Magnesium | 25 mg |
| Zinc | 0.4 mg |
| Vitamin B12 | 0 µg |
| Folate | 71 µg |
| Vitamin A | not known |
| Vitamin D | 0 µg |
| Vitamin C | 93.2 mg |
| Sodium | 27 mg |
| Potassium | 325 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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