Calorie guide
Calories in Cereal or granola bar, with coconut, chocolate coated
Cereal or granola bar, with coconut, chocolate coated has 531 kcal per 100 g, or 207 kcal in 39 g, with 5.2 g of protein per 100 g.
Log cereal or granola bar, with coconut, chocolate coated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 531 kcal
- 39 g
- 207 kcal
What’s in cereal or granola bar, with coconut, chocolate coated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 39 g |
|---|---|---|
| Energy | 531 kcal | 207 kcal |
| Protein | 5.2 g | 2 g |
| Carbohydrate | 55.2 g | 21.5 g |
| Total fat | 32.2 g | 12.6 g |
| Dietary fibre | 6.2 g | 2.4 g |
| Total sugars | 34.3 g | 13.4 g |
| Added sugars | not known | not known |
| Saturated fat | 22.7 g | 8.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 39 g |
|---|---|---|
| Iron | 1.8 mg | 0.7 mg |
| Calcium | 42 mg | 16.4 mg |
| Magnesium | 56 mg | 21.8 mg |
| Zinc | 1.2 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 9 µg | 3.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.2 mg |
| Sodium | 152 mg | 59.3 mg |
| Potassium | 254 mg | 99.1 mg |
How many calories in each portion of cereal or granola bar, with coconut, chocolate coated?
- 39 g207 kcal
- 41 g218 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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