Calorie guide
Calories in Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar)
Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar) has 423 kcal per 100 g, or 148 kcal in 35 g, with 5.7 g of protein per 100 g.
Log cereal or granola bar, with yogurt coating (general mills nature valley chewy granola bar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 423 kcal
- 35 g
- 148 kcal
What’s in cereal or granola bar, with yogurt coating (general mills nature valley chewy granola bar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 423 kcal | 148 kcal |
| Protein | 5.7 g | 2 g |
| Carbohydrate | 74.3 g | 26 g |
| Total fat | 11.4 g | 4 g |
| Dietary fibre | 4.4 g | 1.5 g |
| Total sugars | 40 g | 14 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 1 mg | 0.4 mg |
| Calcium | 286 mg | 100 mg |
| Magnesium | 62 mg | 21.7 mg |
| Zinc | 1.6 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 205 µg | 71.8 µg |
| Vitamin A | 475 µg | 166 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 271 mg | 94.9 mg |
| Potassium | 168 mg | 58.8 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.