Calorie guide
Calories in Cereals, Quaker, Oat Bran, Quaker/Mother's Oat Bran, prepared with water, no salt
Cereals, Quaker, Oat Bran, Quaker/Mother's Oat Bran, prepared with water, no salt has 43 kcal per 100 g, with 2 g of protein per 100 g.
Log cereals, quaker, oat bran, quaker/mother's oat bran, prepared with water, no salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 43 kcal
What’s in cereals, quaker, oat bran, quaker/mother's oat bran, prepared with water, no salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 43 kcal |
| Protein | 2 g |
| Carbohydrate | 7.5 g |
| Total fat | 1 g |
| Dietary fibre | 1.7 g |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 0.2 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 1 mg |
| Calcium | 11 mg |
| Magnesium | 30 mg |
| Zinc | 0.5 mg |
| Vitamin B12 | 0 µg |
| Folate | 5 µg |
| Vitamin A | 1 µg |
| Vitamin D | not known |
| Vitamin C | 0 mg |
| Sodium | 3 mg |
| Potassium | 69 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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