Calorie guide
Calories in Cereals ready-to-eat, Quaker, Maple Brown Sugar Life Cereal
Cereals ready-to-eat, Quaker, Maple Brown Sugar Life Cereal has 373 kcal per 100 g, or 119 kcal in 32 g, with 9.2 g of protein per 100 g.
Log cereals ready-to-eat, quaker, maple brown sugar life cereal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 373 kcal
- 32 g
- 119 kcal
What’s in cereals ready-to-eat, quaker, maple brown sugar life cereal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 373 kcal | 119 kcal |
| Protein | 9.2 g | 2.9 g |
| Carbohydrate | 78.9 g | 25.2 g |
| Total fat | 4.1 g | 1.3 g |
| Dietary fibre | 6.3 g | 2 g |
| Total sugars | 24.9 g | 8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 28.7 mg | 9.2 mg |
| Calcium | 349 mg | 112 mg |
| Magnesium | 91 mg | 29.1 mg |
| Zinc | 13.5 mg | 4.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 477 mg | 153 mg |
| Potassium | 262 mg | 83.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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