Calorie guide
Calories in Cereals ready-to-eat, Quaker, Quaker OAT Cinnamon Life
Cereals ready-to-eat, Quaker, Quaker OAT Cinnamon Life has 374 kcal per 100 g, or 120 kcal in 32 g, with 9.1 g of protein per 100 g.
Log cereals ready-to-eat, quaker, quaker oat cinnamon life in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 32 g
- 120 kcal
What’s in cereals ready-to-eat, quaker, quaker oat cinnamon life?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 374 kcal | 120 kcal |
| Protein | 9.1 g | 2.9 g |
| Carbohydrate | 79 g | 25.3 g |
| Total fat | 4.1 g | 1.3 g |
| Dietary fibre | 6.3 g | 2 g |
| Total sugars | 25.2 g | 8.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 23.2 mg | 7.4 mg |
| Calcium | 387 mg | 124 mg |
| Magnesium | 90 mg | 28.8 mg |
| Zinc | 13.8 mg | 4.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2,227 µg | 713 µg |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 463 mg | 148 mg |
| Potassium | 260 mg | 83.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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