Calorie guide
Calories in Cereals ready-to-eat, Ralston Crisp Rice
Cereals ready-to-eat, Ralston Crisp Rice has 383 kcal per 100 g, or 126 kcal in 33 g, with 6.7 g of protein per 100 g.
Log cereals ready-to-eat, ralston crisp rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 383 kcal
- 33 g
- 126 kcal
What’s in cereals ready-to-eat, ralston crisp rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 33 g |
|---|---|---|
| Energy | 383 kcal | 126 kcal |
| Protein | 6.7 g | 2.2 g |
| Carbohydrate | 86.2 g | 28.5 g |
| Total fat | 1.3 g | 0.4 g |
| Dietary fibre | 0.7 g | 0.2 g |
| Total sugars | 12.1 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 33 g |
|---|---|---|
| Iron | 32.7 mg | 10.8 mg |
| Calcium | 5 mg | 1.7 mg |
| Magnesium | 23 mg | 7.6 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Vitamin B12 | 5.5 µg | 1.8 µg |
| Folate | 1,027 µg | 339 µg |
| Vitamin A | 1,136 µg | 375 µg |
| Vitamin D | 7.6 µg | 2.5 µg |
| Vitamin C | 64.5 mg | 21.3 mg |
| Sodium | 545 mg | 180 mg |
| Potassium | 106 mg | 35 mg |
How many calories in each portion of cereals ready-to-eat, ralston crisp rice?
- 33 g126 kcal
- 28 g107 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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