Calorie guide
Calories in Cheese, cream
Cheese, cream has 350 kcal per 100 g, or 51 kcal in 14.5 g, with 6.2 g of protein per 100 g.
Log cheese, cream in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 350 kcal
- 14.5 g
- 51 kcal
What’s in cheese, cream?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14.5 g |
|---|---|---|
| Energy | 350 kcal | 50.8 kcal |
| Protein | 6.2 g | 0.9 g |
| Carbohydrate | 5.5 g | 0.8 g |
| Total fat | 34.4 g | 5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3.8 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 20.2 g | 2.9 g |
| Trans fat | 1.2 g | 0.2 g |
| Nutrient | Per 100 g | 14.5 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 97 mg | 14.1 mg |
| Magnesium | 9 mg | 1.3 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 9 µg | 1.3 µg |
| Vitamin A | 308 µg | 44.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 314 mg | 45.5 mg |
| Potassium | 132 mg | 19.1 mg |
How many calories in each portion of cheese, cream?
- 14.5 g51 kcal
- 232 g812 kcal
- 10 g35 kcal
- 28.4 g99 kcal
- 16 g56 kcal
- 85 g298 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.