Calorie guide
Calories in Cheese, cream, fat free
Cheese, cream, fat free has 105 kcal per 100 g, or 19 kcal in 18 g, with 15.7 g of protein per 100 g.
Log cheese, cream, fat free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 18 g
- 19 kcal
What’s in cheese, cream, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 18 g |
|---|---|---|
| Energy | 105 kcal | 18.9 kcal |
| Protein | 15.7 g | 2.8 g |
| Carbohydrate | 7.7 g | 1.4 g |
| Total fat | 1 g | 0.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.5 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 18 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 351 mg | 63.2 mg |
| Magnesium | 22 mg | 4 mg |
| Zinc | 1.5 mg | 0.3 mg |
| Vitamin B12 | 1 µg | 0.2 µg |
| Folate | 35 µg | 6.3 µg |
| Vitamin A | 11 µg | 2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 702 mg | 126 mg |
| Potassium | 278 mg | 50 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.