Calorie guide
Calories in Cheese, cream, low fat
Cheese, cream, low fat has 208 kcal per 100 g, or 31 kcal in 15 g, with 7.9 g of protein per 100 g.
Log cheese, cream, low fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 208 kcal
- 15 g
- 31 kcal
What’s in cheese, cream, low fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 208 kcal | 31.2 kcal |
| Protein | 7.9 g | 1.2 g |
| Carbohydrate | 6.7 g | 1 g |
| Total fat | 16.7 g | 2.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3.3 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 10 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 148 mg | 22.2 mg |
| Magnesium | 8 mg | 1.2 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0.9 µg | 0.1 µg |
| Folate | 19 µg | 2.9 µg |
| Vitamin A | 161 µg | 24.2 µg |
| Vitamin D | 0.3 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 317 mg | 47.6 mg |
| Potassium | 247 mg | 37.1 mg |
How many calories in each portion of cheese, cream, low fat?
- 15 g31 kcal
- 240 g499 kcal
- 10 g21 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.