Calorie guide
Calories in Cheese sauce, for use with vegetables
Cheese sauce, for use with vegetables has 120 kcal per 100 g, with 4.7 g of protein per 100 g.
Log cheese sauce, for use with vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 120 kcal
What’s in cheese sauce, for use with vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 120 kcal |
| Protein | 4.7 g |
| Carbohydrate | 9.6 g |
| Total fat | 6.8 g |
| Dietary fibre | 0.1 g |
| Total sugars | 0.1 g |
| Added sugars | not known |
| Saturated fat | 3.8 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.1 mg |
| Calcium | 145 mg |
| Magnesium | 6 mg |
| Zinc | 0.7 mg |
| Vitamin B12 | 0.2 µg |
| Folate | 4 µg |
| Vitamin A | 63 µg |
| Vitamin D | 0.1 µg |
| Vitamin C | 0 mg |
| Sodium | 908 mg |
| Potassium | 16 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.