Calorie guide
Calories in Chicken nuggets, from school lunch
Chicken nuggets, from school lunch has 270 kcal per 100 g, or 378 kcal in 140 g, with 15.7 g of protein per 100 g.
Log chicken nuggets, from school lunch in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 140 g
- 378 kcal
What’s in chicken nuggets, from school lunch?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 270 kcal | 378 kcal |
| Protein | 15.7 g | 21.9 g |
| Carbohydrate | 22.9 g | 32 g |
| Total fat | 12.9 g | 18.1 g |
| Dietary fibre | 2.2 g | 3.1 g |
| Total sugars | 0.5 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 2 mg | 2.8 mg |
| Calcium | 32 mg | 44.8 mg |
| Magnesium | 24 mg | 33.6 mg |
| Zinc | 0.7 mg | 1 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 15 µg | 21 µg |
| Vitamin A | 16 µg | 22.4 µg |
| Vitamin D | 0.3 µg | 0.4 µg |
| Vitamin C | 0.6 mg | 0.8 mg |
| Sodium | 511 mg | 715 mg |
| Potassium | 231 mg | 323 mg |
How many calories in each portion of chicken nuggets, from school lunch?
- 140 g378 kcal
- 1 nugget (16 g)43 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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