Calorie guide

Calories in Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, whit

Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, whit has 181 kcal per 100 g, or 436 kcal in 241 g, with 9.6 g of protein per 100 g.

Log chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, whit in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 181 kcal
241 g: 436 kcal

What’s in chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, whit?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	241 g
Energy	181 kcal	436 kcal
Protein	9.6 g	23.1 g
Carbohydrate	6.3 g	15.2 g
Total fat	13.3 g	32.1 g
Dietary fibre	0.5 g	1.2 g
Total sugars	2.5 g	5.9 g
Added sugars	not known	not known
Saturated fat	4.2 g	10.2 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	241 g
Iron	0.7 mg	1.7 mg
Calcium	60 mg	145 mg
Magnesium	14 mg	33.7 mg
Zinc	0.8 mg	1.9 mg
Vitamin B12	0.2 µg	0.6 µg
Folate	17 µg	41 µg
Vitamin A	109 µg	263 µg
Vitamin D	0.7 µg	1.7 µg
Vitamin C	2 mg	4.8 mg
Sodium	482 mg	1,162 mg
Potassium	172 mg	415 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, whit?

Where do these numbers come from?

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