Calorie guide
Calories in Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy has 119 kcal per 100 g, or 300 kcal in 252 g, with 7.2 g of protein per 100 g.
Log chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 252 g
- 300 kcal
What’s in chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 119 kcal | 300 kcal |
| Protein | 7.2 g | 18 g |
| Carbohydrate | 6.4 g | 16.2 g |
| Total fat | 7.5 g | 18.8 g |
| Dietary fibre | 0.9 g | 2.3 g |
| Total sugars | 0.9 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 15 mg | 37.8 mg |
| Magnesium | 14 mg | 35.3 mg |
| Zinc | 0.5 mg | 1.4 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 12 µg | 30.2 µg |
| Vitamin A | 7 µg | 17.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 3 mg |
| Sodium | 368 mg | 927 mg |
| Potassium | 145 mg | 365 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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