Calorie guide
Calories in Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy has 112 kcal per 100 g, or 282 kcal in 252 g, with 7.1 g of protein per 100 g.
Log chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 112 kcal
- 252 g
- 282 kcal
What’s in chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 112 kcal | 282 kcal |
| Protein | 7.1 g | 17.9 g |
| Carbohydrate | 4.5 g | 11.3 g |
| Total fat | 7.4 g | 18.7 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | 1 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 19 mg | 47.9 mg |
| Magnesium | 11 mg | 27.7 mg |
| Zinc | 0.5 mg | 1.3 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 13 µg | 32.8 µg |
| Vitamin A | 141 µg | 355 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.5 mg | 16.4 mg |
| Sodium | 367 mg | 925 mg |
| Potassium | 136 mg | 343 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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