Calorie guide
Calories in Crackers, saltine
Crackers, saltine has 418 kcal per 100 g, or 481 kcal in 115 g, with 9.5 g of protein per 100 g.
Log crackers, saltine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 418 kcal
- 115 g
- 481 kcal
What’s in crackers, saltine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Energy | 418 kcal | 481 kcal |
| Protein | 9.5 g | 10.9 g |
| Carbohydrate | 74.1 g | 85.2 g |
| Total fat | 8.6 g | 9.9 g |
| Dietary fibre | 2.8 g | 3.2 g |
| Total sugars | 1.3 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Iron | 5.6 mg | 6.4 mg |
| Calcium | 19 mg | 21.9 mg |
| Magnesium | 23 mg | 26.5 mg |
| Zinc | 0.7 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 216 µg | 248 µg |
| Vitamin A | 1 µg | 1.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 941 mg | 1,082 mg |
| Potassium | 152 mg | 175 mg |
How many calories in each portion of crackers, saltine?
- 115 g481 kcal
- 3 g13 kcal
- 50 g209 kcal
- 1 g4 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.