Calorie guide
Calories in Crackers, saltine, reduced fat
Crackers, saltine, reduced fat has 393 kcal per 100 g, or 12 kcal in 3 g, with 10.5 g of protein per 100 g.
Log crackers, saltine, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 393 kcal
- 3 g
- 12 kcal
What’s in crackers, saltine, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Energy | 393 kcal | 11.8 kcal |
| Protein | 10.5 g | 0.3 g |
| Carbohydrate | 82.3 g | 2.5 g |
| Total fat | 1.6 g | 0 g |
| Dietary fibre | 2.7 g | 0.1 g |
| Total sugars | 0.4 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Iron | 7.7 mg | 0.2 mg |
| Calcium | 22 mg | 0.7 mg |
| Magnesium | 26 mg | 0.8 mg |
| Zinc | 0.9 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 202 µg | 6.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 849 mg | 25.5 mg |
| Potassium | 115 mg | 3.5 mg |
How many calories in each portion of crackers, saltine, reduced fat?
- 3 g12 kcal
- 1 g4 kcal
- 50 g197 kcal
- 115 g452 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.