Calorie guide
Calories in Egg omelet or scrambled egg, with cheese and meat, made with butter
Egg omelet or scrambled egg, with cheese and meat, made with butter has 207 kcal per 100 g, or 176 kcal in 1 egg (85 g), with 13.3 g of protein per 100 g.
Log egg omelet or scrambled egg, with cheese and meat, made with butter in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 207 kcal
- 1 egg (85 g)
- 176 kcal
What’s in egg omelet or scrambled egg, with cheese and meat, made with butter?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (85 g) |
|---|---|---|
| Energy | 207 kcal | 176 kcal |
| Protein | 13.3 g | 11.3 g |
| Carbohydrate | 1.4 g | 1.2 g |
| Total fat | 16.5 g | 14 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.6 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 7.1 g | 6.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 egg (85 g) |
|---|---|---|
| Iron | 1.4 mg | 1.2 mg |
| Calcium | 141 mg | 120 mg |
| Magnesium | 13 mg | 11.1 mg |
| Zinc | 1.5 mg | 1.2 mg |
| Vitamin B12 | 0.8 µg | 0.7 µg |
| Folate | 42 µg | 35.7 µg |
| Vitamin A | 208 µg | 177 µg |
| Vitamin D | 2.4 µg | 2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 411 mg | 349 mg |
| Potassium | 146 mg | 124 mg |
How many calories in each portion of egg omelet or scrambled egg, with cheese and meat, made with butter?
- 1 egg (85 g)176 kcal
- 135 g279 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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