Calorie guide
Calories in Egg sandwich on white bread, with meat and cheese
Egg sandwich on white bread, with meat and cheese has 278 kcal per 100 g, or 751 kcal in 270 g, with 13.1 g of protein per 100 g.
Log egg sandwich on white bread, with meat and cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 278 kcal
- 270 g
- 751 kcal
What’s in egg sandwich on white bread, with meat and cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Energy | 278 kcal | 751 kcal |
| Protein | 13.1 g | 35.3 g |
| Carbohydrate | 17.7 g | 47.9 g |
| Total fat | 17.2 g | 46.3 g |
| Dietary fibre | 0.8 g | 2.2 g |
| Total sugars | 2.4 g | 6.5 g |
| Added sugars | not known | not known |
| Saturated fat | 6.3 g | 16.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Iron | 1.9 mg | 5.2 mg |
| Calcium | 194 mg | 524 mg |
| Magnesium | 19 mg | 51.3 mg |
| Zinc | 1.5 mg | 4.1 mg |
| Vitamin B12 | 0.6 µg | 1.7 µg |
| Folate | 75 µg | 203 µg |
| Vitamin A | 98 µg | 265 µg |
| Vitamin D | 1.5 µg | 4.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 510 mg | 1,377 mg |
| Potassium | 168 mg | 454 mg |
How many calories in each portion of egg sandwich on white bread, with meat and cheese?
- 270 g751 kcal
- 90 g250 kcal
- 180 g500 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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