Calorie guide

Calories in Egg substitute, omelet, scrambled, or fried, fat added

Egg substitute, omelet, scrambled, or fried, fat added has 96 kcal per 100 g, or 130 kcal in 135 g, with 9.3 g of protein per 100 g.

Log egg substitute, omelet, scrambled, or fried, fat added in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 96 kcal
135 g: 130 kcal

What’s in egg substitute, omelet, scrambled, or fried, fat added?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	135 g
Energy	96 kcal	130 kcal
Protein	9.3 g	12.6 g
Carbohydrate	1.9 g	2.5 g
Total fat	5.7 g	7.7 g
Dietary fibre	0 g	0 g
Total sugars	1.9 g	2.5 g
Added sugars	not known	not known
Saturated fat	1.5 g	2 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	135 g
Iron	1.9 mg	2.5 mg
Calcium	69 mg	93.2 mg
Magnesium	14 mg	18.9 mg
Zinc	0.9 mg	1.2 mg
Vitamin B12	0.3 µg	0.3 µg
Folate	11 µg	14.9 µg
Vitamin A	36 µg	48.6 µg
Vitamin D	1.5 µg	2 µg
Vitamin C	0.4 mg	0.5 mg
Sodium	313 mg	423 mg
Potassium	199 mg	269 mg

How many calories in each portion of egg substitute, omelet, scrambled, or fried, fat added?

135 g130 kcal
55 g53 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in egg substitute, omelet, scrambled, or fried, fat added?

How many calories in each portion of egg substitute, omelet, scrambled, or fried, fat added?

Where do these numbers come from?

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