Calorie guide
Calories in Fish, mullet, striped, cooked, dry heat
Fish, mullet, striped, cooked, dry heat has 150 kcal per 100 g, or 140 kcal in 93 g, with 24.8 g of protein per 100 g.
Log fish, mullet, striped, cooked, dry heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 150 kcal
- 93 g
- 140 kcal
What’s in fish, mullet, striped, cooked, dry heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 93 g |
|---|---|---|
| Energy | 150 kcal | 140 kcal |
| Protein | 24.8 g | 23.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.9 g | 4.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 1.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 93 g |
|---|---|---|
| Iron | 1.4 mg | 1.3 mg |
| Calcium | 31 mg | 28.8 mg |
| Magnesium | 33 mg | 30.7 mg |
| Zinc | 0.9 mg | 0.8 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 10 µg | 9.3 µg |
| Vitamin A | 42 µg | 39.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1.2 mg | 1.1 mg |
| Sodium | 71 mg | 66 mg |
| Potassium | 458 mg | 426 mg |
How many calories in each portion of fish, mullet, striped, cooked, dry heat?
- 93 g140 kcal
- 85 g128 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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