Calorie guide
Calories in Fish, mullet, striped, raw
Fish, mullet, striped, raw has 117 kcal per 100 g, or 33 kcal in 28.4 g, with 19.4 g of protein per 100 g.
Log fish, mullet, striped, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 117 kcal
- 28.4 g
- 33 kcal
What’s in fish, mullet, striped, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 117 kcal | 33.2 kcal |
| Protein | 19.4 g | 5.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.8 g | 1.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 41 mg | 11.6 mg |
| Magnesium | 29 mg | 8.2 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 9 µg | 2.6 µg |
| Vitamin A | 37 µg | 10.5 µg |
| Vitamin D | 1.5 µg | 0.4 µg |
| Vitamin C | 1.2 mg | 0.3 mg |
| Sodium | 65 mg | 18.5 mg |
| Potassium | 357 mg | 101 mg |
How many calories in each portion of fish, mullet, striped, raw?
- 28.4 g33 kcal
- 119 g139 kcal
- 85 g99 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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