Calorie guide
Calories in Fish, tofu, and vegetables, tempura
Fish, tofu, and vegetables, tempura has 177 kcal per 100 g, or 112 kcal in 63 g, with 4 g of protein per 100 g.
Log fish, tofu, and vegetables, tempura in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 177 kcal
- 63 g
- 112 kcal
What’s in fish, tofu, and vegetables, tempura?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 63 g |
|---|---|---|
| Energy | 177 kcal | 112 kcal |
| Protein | 4 g | 2.5 g |
| Carbohydrate | 4.5 g | 2.9 g |
| Total fat | 16 g | 10.1 g |
| Dietary fibre | 1.1 g | 0.7 g |
| Total sugars | 1.6 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 63 g |
|---|---|---|
| Iron | 0.5 mg | 0.3 mg |
| Calcium | 35 mg | 22.1 mg |
| Magnesium | 15 mg | 9.5 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 21 µg | 13.2 µg |
| Vitamin A | 68 µg | 42.8 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 17 mg | 10.7 mg |
| Sodium | 22 mg | 13.9 mg |
| Potassium | 180 mg | 113 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.