Calorie guide
Calories in Lamb, New Zealand, imported, testes, raw
Lamb, New Zealand, imported, testes, raw has 68 kcal per 100 g, or 77 kcal in 113 g, with 11.4 g of protein per 100 g.
Log lamb, new zealand, imported, testes, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 68 kcal
- 113 g
- 77 kcal
What’s in lamb, new zealand, imported, testes, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 68 kcal | 76.8 kcal |
| Protein | 11.4 g | 12.9 g |
| Carbohydrate | 0.1 g | 0.2 g |
| Total fat | 2.4 g | 2.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.1 mg | 1.3 mg |
| Calcium | 5 mg | 5.7 mg |
| Magnesium | 11 mg | 12.4 mg |
| Zinc | 1.1 mg | 1.3 mg |
| Vitamin B12 | 9.9 µg | 11.2 µg |
| Folate | not known | not known |
| Vitamin A | 10 µg | 11.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 119 mg | 134 mg |
| Potassium | 265 mg | 299 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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