Calorie guide
Calories in Nuts, coconut cream, canned, sweetened
Nuts, coconut cream, canned, sweetened has 357 kcal per 100 g, or 68 kcal in 19 g, with 1.2 g of protein per 100 g.
Log nuts, coconut cream, canned, sweetened in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 357 kcal
- 19 g
- 68 kcal
What’s in nuts, coconut cream, canned, sweetened?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Energy | 357 kcal | 67.8 kcal |
| Protein | 1.2 g | 0.2 g |
| Carbohydrate | 53.2 g | 10.1 g |
| Total fat | 16.3 g | 3.1 g |
| Dietary fibre | 0.2 g | 0 g |
| Total sugars | 51.5 g | 9.8 g |
| Added sugars | not known | not known |
| Saturated fat | 15.5 g | 2.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 19 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 4 mg | 0.8 mg |
| Magnesium | 17 mg | 3.2 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 2.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 36 mg | 6.8 mg |
| Potassium | 101 mg | 19.2 mg |
How many calories in each portion of nuts, coconut cream, canned, sweetened?
- 19 g68 kcal
- 296 g1,057 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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