Calorie guide
Calories in Nuts, ginkgo nuts, canned
Nuts, ginkgo nuts, canned has 111 kcal per 100 g, or 172 kcal in 155 g, with 2.3 g of protein per 100 g.
Log nuts, ginkgo nuts, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 155 g
- 172 kcal
What’s in nuts, ginkgo nuts, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Energy | 111 kcal | 172 kcal |
| Protein | 2.3 g | 3.5 g |
| Carbohydrate | 22.1 g | 34.3 g |
| Total fat | 1.6 g | 2.5 g |
| Dietary fibre | 9.3 g | 14.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 4 mg | 6.2 mg |
| Magnesium | 16 mg | 24.8 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 51.2 µg |
| Vitamin A | 17 µg | 26.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.1 mg | 14.1 mg |
| Sodium | 307 mg | 476 mg |
| Potassium | 180 mg | 279 mg |
How many calories in each portion of nuts, ginkgo nuts, canned?
- 155 g172 kcal
- 28.4 g32 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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