Calorie guide
Calories in Nuts, ginkgo nuts, dried
Nuts, ginkgo nuts, dried has 348 kcal per 100 g, or 99 kcal in 28.4 g, with 10.4 g of protein per 100 g.
Log nuts, ginkgo nuts, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 348 kcal
- 28.4 g
- 99 kcal
What’s in nuts, ginkgo nuts, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 348 kcal | 98.8 kcal |
| Protein | 10.4 g | 2.9 g |
| Carbohydrate | 72.5 g | 20.6 g |
| Total fat | 2 g | 0.6 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.6 mg | 0.5 mg |
| Calcium | 20 mg | 5.7 mg |
| Magnesium | 53 mg | 15.1 mg |
| Zinc | 0.7 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 106 µg | 30.1 µg |
| Vitamin A | 55 µg | 15.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 29.3 mg | 8.3 mg |
| Sodium | 13 mg | 3.7 mg |
| Potassium | 998 mg | 283 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Nuts, formulated, wheat-based, all flavors except macadamia, without salt
- Calories in Nuts, formulated, wheat-based, unflavored, with salt added
- Calories in Nuts, ginkgo nuts, canned
- Calories in Nuts, ginkgo nuts, raw
- Calories in Nuts, hazelnuts or filberts
- Calories in Nuts, hazelnuts or filberts, blanched