Calorie guide
Calories in Pancakes, pumpkin
Pancakes, pumpkin has 241 kcal per 100 g, or 24 kcal in 10 g, with 6.4 g of protein per 100 g.
Log pancakes, pumpkin in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 241 kcal
- 10 g
- 24 kcal
What’s in pancakes, pumpkin?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 241 kcal | 24.1 kcal |
| Protein | 6.4 g | 0.6 g |
| Carbohydrate | 31 g | 3.1 g |
| Total fat | 10.1 g | 1 g |
| Dietary fibre | 2.3 g | 0.2 g |
| Total sugars | 6.5 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 1.5 mg | 0.1 mg |
| Calcium | 176 mg | 17.6 mg |
| Magnesium | 21 mg | 2.1 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 61 µg | 6.1 µg |
| Vitamin A | 219 µg | 21.9 µg |
| Vitamin D | 0.8 µg | 0.1 µg |
| Vitamin C | 0.9 mg | 0.1 mg |
| Sodium | 423 mg | 42.3 mg |
| Potassium | 186 mg | 18.6 mg |
How many calories in each portion of pancakes, pumpkin?
- 10 g24 kcal
- 1 large pancake (90 g)217 kcal
- 150 g362 kcal
- 1 small pancake (20 g)48 kcal
- 1 pancake (50 g)121 kcal
- 1.9 g5 kcal
- 20 g48 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.