Calorie guide
Calories in Pancakes, school
Pancakes, school has 231 kcal per 100 g, or 23 kcal in 10 g, with 6.3 g of protein per 100 g.
Log pancakes, school in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 231 kcal
- 10 g
- 23 kcal
What’s in pancakes, school?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 231 kcal | 23.1 kcal |
| Protein | 6.3 g | 0.6 g |
| Carbohydrate | 40.4 g | 4 g |
| Total fat | 6.6 g | 0.7 g |
| Dietary fibre | 5.2 g | 0.5 g |
| Total sugars | 7.5 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 6.2 mg | 0.6 mg |
| Calcium | 78 mg | 7.8 mg |
| Magnesium | 74 mg | 7.4 mg |
| Zinc | 1.1 mg | 0.1 mg |
| Vitamin B12 | 1.5 µg | 0.1 µg |
| Folate | 107 µg | 10.7 µg |
| Vitamin A | 408 µg | 40.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0 mg |
| Sodium | 415 mg | 41.5 mg |
| Potassium | 199 mg | 19.9 mg |
How many calories in each portion of pancakes, school?
- 10 g23 kcal
- 1 pancake (40 g)92 kcal
- 1.9 g4 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.