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Calorie guide

Calories in Peanut butter and jelly sandwich, frozen commercial product without crusts

Peanut butter and jelly sandwich, frozen commercial product without crusts has 361 kcal per 100 g, or 217 kcal in 1 sandwich (60 g), with 11.4 g of protein per 100 g.

Log peanut butter and jelly sandwich, frozen commercial product without crusts in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
361 kcal
1 sandwich (60 g)
217 kcal

What’s in peanut butter and jelly sandwich, frozen commercial product without crusts?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 sandwich (60 g)
Energy361 kcal217 kcal
Protein11.4 g6.9 g
Carbohydrate45.2 g27.1 g
Total fat16.6 g10 g
Dietary fibre2.8 g1.7 g
Total sugars15 g9 g
Added sugarsnot knownnot known
Saturated fat3.4 g2 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 sandwich (60 g)
Iron2.3 mg1.4 mg
Calcium128 mg76.8 mg
Magnesium64 mg38.4 mg
Zinc1.2 mg0.7 mg
Vitamin B120 µg0 µg
Folate117 µg70.2 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0.2 mg0.1 mg
Sodium368 mg221 mg
Potassium232 mg139 mg

How many calories in each portion of peanut butter and jelly sandwich, frozen commercial product without crusts?

  • 1 sandwich (60 g)217 kcal
  • 1 sandwich (30 g)108 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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