Calorie guide
Calories in Polish sausage, pork
Polish sausage, pork has 326 kcal per 100 g, or 277 kcal in 85 g, with 14.1 g of protein per 100 g.
Log polish sausage, pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 326 kcal
- 85 g
- 277 kcal
What’s in polish sausage, pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 326 kcal | 277 kcal |
| Protein | 14.1 g | 12 g |
| Carbohydrate | 1.6 g | 1.4 g |
| Total fat | 28.7 g | 24.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 10.3 g | 8.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.4 mg | 1.2 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 14 mg | 11.9 mg |
| Zinc | 1.9 mg | 1.6 mg |
| Vitamin B12 | 1 µg | 0.8 µg |
| Folate | 2 µg | 1.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1 mg | 0.9 mg |
| Sodium | 876 mg | 745 mg |
| Potassium | 237 mg | 201 mg |
How many calories in each portion of polish sausage, pork?
- 85 g277 kcal
- 227 g740 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.