Calorie guide
Calories in Pomegranate juice beverage, 40-50% juice, light
Pomegranate juice beverage, 40-50% juice, light has 27 kcal per 100 g, or 8 kcal in 30 g, with 0.1 g of protein per 100 g.
Log pomegranate juice beverage, 40-50% juice, light in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 27 kcal
- 30 g
- 8 kcal
What’s in pomegranate juice beverage, 40-50% juice, light?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Energy | 27 kcal | 8.1 kcal |
| Protein | 0.1 g | 0 g |
| Carbohydrate | 6.6 g | 2 g |
| Total fat | 0.1 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 6.3 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 30 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 7 mg | 2.1 mg |
| Magnesium | 4 mg | 1.2 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 12 µg | 3.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 1.8 mg |
| Potassium | 108 mg | 32.4 mg |
How many calories in each portion of pomegranate juice beverage, 40-50% juice, light?
- 30 g8 kcal
- 23 g6 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.