Calorie guide
Calories in Pork bacon, smoked or cured, cooked
Pork bacon, smoked or cured, cooked has 468 kcal per 100 g, or 133 kcal in 28.4 g, with 33.9 g of protein per 100 g.
Log pork bacon, smoked or cured, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 468 kcal
- 28.4 g
- 133 kcal
What’s in pork bacon, smoked or cured, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 468 kcal | 133 kcal |
| Protein | 33.9 g | 9.6 g |
| Carbohydrate | 1.7 g | 0.5 g |
| Total fat | 35.1 g | 10 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 12 g | 3.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 11 mg | 3.1 mg |
| Magnesium | 31 mg | 8.8 mg |
| Zinc | 3.1 mg | 0.9 mg |
| Vitamin B12 | 1.1 µg | 0.3 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 11 µg | 3.1 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,684 mg | 478 mg |
| Potassium | 499 mg | 142 mg |
How many calories in each portion of pork bacon, smoked or cured, cooked?
- 28.4 g133 kcal
- 1 large slice (12 g)56 kcal
- 1 slice (8 g)37 kcal
- 1 small slice (5 g)23 kcal
- 80 g374 kcal
- 8 g37 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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