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Calorie guide

Calories in Pork bacon, smoked or cured, reduced sodium, cooked

Pork bacon, smoked or cured, reduced sodium, cooked has 541 kcal per 100 g, or 154 kcal in 28.4 g, with 37 g of protein per 100 g.

Log pork bacon, smoked or cured, reduced sodium, cooked in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
541 kcal
28.4 g
154 kcal

What’s in pork bacon, smoked or cured, reduced sodium, cooked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy541 kcal154 kcal
Protein37 g10.5 g
Carbohydrate1.4 g0.4 g
Total fat41.8 g11.9 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat13.7 g3.9 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron1.4 mg0.4 mg
Calcium11 mg3.1 mg
Magnesium33 mg9.4 mg
Zinc3.5 mg1 mg
Vitamin B121.2 µg0.3 µg
Folate2 µg0.6 µg
Vitamin A11 µg3.1 µg
Vitamin D1 µg0.3 µg
Vitamin C0 mg0 mg
Sodium1,030 mg293 mg
Potassium565 mg160 mg

How many calories in each portion of pork bacon, smoked or cured, reduced sodium, cooked?

  • 28.4 g154 kcal
  • 1 large slice (12 g)65 kcal
  • 80 g433 kcal
  • 8 g43 kcal
  • 1 small slice (5 g)27 kcal
  • 1 slice (8 g)43 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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