Calorie guide
Calories in Pork egg foo yung
Pork egg foo yung has 149 kcal per 100 g, or 128 kcal in 86 g, with 13.3 g of protein per 100 g.
Log pork egg foo yung in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 86 g
- 128 kcal
What’s in pork egg foo yung?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Energy | 149 kcal | 128 kcal |
| Protein | 13.3 g | 11.4 g |
| Carbohydrate | 4.8 g | 4.1 g |
| Total fat | 8.3 g | 7.1 g |
| Dietary fibre | 0.3 g | 0.3 g |
| Total sugars | 3.1 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 86 g |
|---|---|---|
| Iron | 1.2 mg | 1 mg |
| Calcium | 35 mg | 30.1 mg |
| Magnesium | 16 mg | 13.8 mg |
| Zinc | 1.3 mg | 1.1 mg |
| Vitamin B12 | 0.6 µg | 0.5 µg |
| Folate | 29 µg | 24.9 µg |
| Vitamin A | 83 µg | 71.4 µg |
| Vitamin D | 1.3 µg | 1.1 µg |
| Vitamin C | 1.9 mg | 1.6 mg |
| Sodium | 325 mg | 280 mg |
| Potassium | 211 mg | 181 mg |
How many calories in each portion of pork egg foo yung?
- 86 g128 kcal
- 175 g261 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.