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Calorie guide

Calories in Pork, cured, salt pork, raw

Pork, cured, salt pork, raw has 748 kcal per 100 g, with 5.1 g of protein per 100 g.

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Per 100 g
748 kcal

What’s in pork, cured, salt pork, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy748 kcal
Protein5.1 g
Carbohydrate0 g
Total fat80.5 g
Dietary fibre0 g
Total sugars0 g
Added sugarsnot known
Saturated fat29.4 g
Trans fatnot known
Key vitamins and minerals
NutrientPer 100 g
Iron0.4 mg
Calcium6 mg
Magnesium7 mg
Zinc0.9 mg
Vitamin B120.3 µg
Folate1 µg
Vitamin A0 µg
Vitamin D0.2 µg
Vitamin C0 mg
Sodium2,684 mg
Potassium66 mg

How many calories in each portion of pork, cured, salt pork, raw?

  • 113 g845 kcal
  • 227 g1,698 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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