Calorie guide
Calories in Puddings, chocolate, dry mix, regular
Puddings, chocolate, dry mix, regular has 362 kcal per 100 g, or 358 kcal in 99 g, with 2.6 g of protein per 100 g.
Log puddings, chocolate, dry mix, regular in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 362 kcal
- 99 g
- 358 kcal
What’s in puddings, chocolate, dry mix, regular?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 99 g |
|---|---|---|
| Energy | 362 kcal | 358 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrate | 89.3 g | 88.4 g |
| Total fat | 2.1 g | 2.1 g |
| Dietary fibre | 4.5 g | 4.5 g |
| Total sugars | 42.9 g | 42.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 99 g |
|---|---|---|
| Iron | 1.8 mg | 1.8 mg |
| Calcium | 53 mg | 52.5 mg |
| Magnesium | 67 mg | 66.3 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 479 mg | 474 mg |
| Potassium | 209 mg | 207 mg |
How many calories in each portion of puddings, chocolate, dry mix, regular?
- 99 g358 kcal
- 25 g91 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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