Calorie guide

Calories in Puddings, chocolate, dry mix, regular, prepared with whole milk

Puddings, chocolate, dry mix, regular, prepared with whole milk has 120 kcal per 100 g, or 170 kcal in 142 g, with 3.2 g of protein per 100 g.

Log puddings, chocolate, dry mix, regular, prepared with whole milk in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 120 kcal
142 g: 170 kcal

What’s in puddings, chocolate, dry mix, regular, prepared with whole milk?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	142 g
Energy	120 kcal	170 kcal
Protein	3.2 g	4.5 g
Carbohydrate	19.6 g	27.9 g
Total fat	3.2 g	4.5 g
Dietary fibre	0.8 g	1.1 g
Total sugars	12 g	17 g
Added sugars	not known	not known
Saturated fat	1.8 g	2.6 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	142 g
Iron	0.3 mg	0.5 mg
Calcium	106 mg	151 mg
Magnesium	20 mg	28.4 mg
Zinc	0.5 mg	0.7 mg
Vitamin B12	0.3 µg	0.4 µg
Folate	4 µg	5.7 µg
Vitamin A	39 µg	55.4 µg
Vitamin D	1.1 µg	1.6 µg
Vitamin C	0 mg	0 mg
Sodium	98 mg	139 mg
Potassium	150 mg	213 mg

How many calories in each portion of puddings, chocolate, dry mix, regular, prepared with whole milk?

142 g170 kcal
570 g684 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in puddings, chocolate, dry mix, regular, prepared with whole milk?

How many calories in each portion of puddings, chocolate, dry mix, regular, prepared with whole milk?

Where do these numbers come from?

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