Calorie guide
Calories in Puddings, chocolate, ready-to-eat
Puddings, chocolate, ready-to-eat has 142 kcal per 100 g, or 40 kcal in 28.4 g, with 2.1 g of protein per 100 g.
Log puddings, chocolate, ready-to-eat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 142 kcal
- 28.4 g
- 40 kcal
What’s in puddings, chocolate, ready-to-eat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 142 kcal | 40.3 kcal |
| Protein | 2.1 g | 0.6 g |
| Carbohydrate | 23 g | 6.5 g |
| Total fat | 4.6 g | 1.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 17.2 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 51 mg | 14.5 mg |
| Magnesium | 18 mg | 5.1 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 3 µg | 0.9 µg |
| Vitamin A | 14 µg | 4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 152 mg | 43.2 mg |
| Potassium | 184 mg | 52.3 mg |
How many calories in each portion of puddings, chocolate, ready-to-eat?
- 28.4 g40 kcal
- 108 g153 kcal
- 98 g139 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Puddings, chocolate, dry mix, regular
- Calories in Puddings, chocolate, dry mix, regular, prepared with 2% milk
- Calories in Puddings, chocolate, dry mix, regular, prepared with whole milk
- Calories in Puddings, chocolate, ready-to-eat, fat free
- Calories in Puddings, coconut cream, dry mix, instant
- Calories in Puddings, coconut cream, dry mix, instant, prepared with 2% milk