Calorie guide
Calories in Puddings, chocolate, dry mix, regular, prepared with 2% milk
Puddings, chocolate, dry mix, regular, prepared with 2% milk has 111 kcal per 100 g, or 142 kcal in 128 g, with 3.3 g of protein per 100 g.
Log puddings, chocolate, dry mix, regular, prepared with 2% milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 128 g
- 142 kcal
What’s in puddings, chocolate, dry mix, regular, prepared with 2% milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Energy | 111 kcal | 142 kcal |
| Protein | 3.3 g | 4.2 g |
| Carbohydrate | 19.8 g | 25.3 g |
| Total fat | 2.1 g | 2.6 g |
| Dietary fibre | 0.8 g | 1 g |
| Total sugars | 11.9 g | 15.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.6 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 112 mg | 143 mg |
| Magnesium | 21 mg | 26.9 mg |
| Zinc | 0.6 mg | 0.7 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 4 µg | 5.1 µg |
| Vitamin A | 47 µg | 60.2 µg |
| Vitamin D | 1 µg | 1.3 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 102 mg | 131 mg |
| Potassium | 156 mg | 200 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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