Calorie guide
Calories in Quarter Pounder (McDonalds)
Quarter Pounder (McDonalds) has 256 kcal per 100 g, or 435 kcal in 170 g, with 15.7 g of protein per 100 g.
Log quarter pounder (mcdonalds) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 256 kcal
- 170 g
- 435 kcal
What’s in quarter pounder (mcdonalds)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 256 kcal | 435 kcal |
| Protein | 15.7 g | 26.7 g |
| Carbohydrate | 22.1 g | 37.6 g |
| Total fat | 11.6 g | 19.7 g |
| Dietary fibre | 1.1 g | 1.9 g |
| Total sugars | 3.7 g | 6.2 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 8.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 1.7 mg | 2.9 mg |
| Calcium | 87 mg | 148 mg |
| Magnesium | 24 mg | 40.8 mg |
| Zinc | 3 mg | 5.2 mg |
| Vitamin B12 | 1.7 µg | 2.8 µg |
| Folate | 31 µg | 52.7 µg |
| Vitamin A | 2 µg | 3.4 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0.3 mg | 0.5 mg |
| Sodium | 374 mg | 636 mg |
| Potassium | 225 mg | 383 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.