Calorie guide
Calories in Quarter Pounder with cheese (McDonalds)
Quarter Pounder with cheese (McDonalds) has 269 kcal per 100 g, or 538 kcal in 200 g, with 15.2 g of protein per 100 g.
Log quarter pounder with cheese (mcdonalds) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 269 kcal
- 200 g
- 538 kcal
What’s in quarter pounder with cheese (mcdonalds)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 269 kcal | 538 kcal |
| Protein | 15.2 g | 30.4 g |
| Carbohydrate | 19.7 g | 39.4 g |
| Total fat | 14.4 g | 28.8 g |
| Dietary fibre | 1.2 g | 2.4 g |
| Total sugars | 3.6 g | 7.2 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 14.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 1 mg | 2 mg |
| Calcium | 179 mg | 358 mg |
| Magnesium | 26 mg | 52 mg |
| Zinc | 2.8 mg | 5.7 mg |
| Vitamin B12 | 1.8 µg | 3.5 µg |
| Folate | 24 µg | 48 µg |
| Vitamin A | 51 µg | 102 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0.3 mg | 0.6 mg |
| Sodium | 591 mg | 1,182 mg |
| Potassium | 223 mg | 446 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.