Calorie guide
Calories in Seaweed, pickled
Seaweed, pickled has 54 kcal per 100 g, or 54 kcal in 100 g, with 2.9 g of protein per 100 g.
Log seaweed, pickled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 54 kcal
- 100 g
- 54 kcal
What’s in seaweed, pickled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Energy | 54 kcal | 54 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrate | 11.4 g | 11.4 g |
| Total fat | 0.4 g | 0.4 g |
| Dietary fibre | 0.6 g | 0.6 g |
| Total sugars | 5.4 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Iron | 1.9 mg | 1.9 mg |
| Calcium | 109 mg | 109 mg |
| Magnesium | 64 mg | 64 mg |
| Zinc | 0.7 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 108 µg | 108 µg |
| Vitamin A | 75 µg | 75 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.7 mg | 8.7 mg |
| Sodium | 1,263 mg | 1,263 mg |
| Potassium | 137 mg | 137 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.