Calorie guide
Calories in Seeds, sunflower seed butter, with salt added (Includes foods for Usda's Food Distribution Program)
Seeds, sunflower seed butter, with salt added (Includes foods for Usda's Food Distribution Program) has 617 kcal per 100 g, or 99 kcal in 16 g, with 17.3 g of protein per 100 g.
Log seeds, sunflower seed butter, with salt added (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 617 kcal
- 16 g
- 99 kcal
What’s in seeds, sunflower seed butter, with salt added (includes foods for usda's food distribution program)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 617 kcal | 98.7 kcal |
| Protein | 17.3 g | 2.8 g |
| Carbohydrate | 23.3 g | 3.7 g |
| Total fat | 55.2 g | 8.8 g |
| Dietary fibre | 5.7 g | 0.9 g |
| Total sugars | 10.5 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 0.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 4.1 mg | 0.7 mg |
| Calcium | 64 mg | 10.2 mg |
| Magnesium | 311 mg | 49.8 mg |
| Zinc | 4.9 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 237 µg | 37.9 µg |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.7 mg | 0.4 mg |
| Sodium | 331 mg | 53 mg |
| Potassium | 576 mg | 92.2 mg |
How many calories in each portion of seeds, sunflower seed butter, with salt added (includes foods for usda's food distribution program)?
- 16 g99 kcal
- 28.4 g175 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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