Calorie guide
Calories in Seeds, sunflower seed butter, without salt
Seeds, sunflower seed butter, without salt has 617 kcal per 100 g, or 99 kcal in 16 g, with 17.3 g of protein per 100 g.
Log seeds, sunflower seed butter, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 617 kcal
- 16 g
- 99 kcal
What’s in seeds, sunflower seed butter, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 617 kcal | 98.7 kcal |
| Protein | 17.3 g | 2.8 g |
| Carbohydrate | 23.3 g | 3.7 g |
| Total fat | 55.2 g | 8.8 g |
| Dietary fibre | 5.7 g | 0.9 g |
| Total sugars | 10.5 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 0.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 4.1 mg | 0.7 mg |
| Calcium | 64 mg | 10.2 mg |
| Magnesium | 311 mg | 49.8 mg |
| Zinc | 4.9 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 237 µg | 37.9 µg |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.7 mg | 0.4 mg |
| Sodium | 3 mg | 0.5 mg |
| Potassium | 576 mg | 92.2 mg |
How many calories in each portion of seeds, sunflower seed butter, without salt?
- 16 g99 kcal
- 28.4 g175 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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