Calorie guide
Calories in Sweet potato, cooked, candied, home-prepared
Sweet potato, cooked, candied, home-prepared has 164 kcal per 100 g, or 172 kcal in 1 piece (105 g), with 0.9 g of protein per 100 g.
Log sweet potato, cooked, candied, home-prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 1 piece (105 g)
- 172 kcal
What’s in sweet potato, cooked, candied, home-prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (105 g) |
|---|---|---|
| Energy | 164 kcal | 172 kcal |
| Protein | 0.9 g | 0.9 g |
| Carbohydrate | 32.1 g | 33.7 g |
| Total fat | 3.5 g | 3.7 g |
| Dietary fibre | 2.1 g | 2.2 g |
| Total sugars | 27.3 g | 28.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 2.3 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 1 piece (105 g) |
|---|---|---|
| Iron | 0.8 mg | 0.8 mg |
| Calcium | 26 mg | 27.3 mg |
| Magnesium | 13 mg | 13.7 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 6 µg | 6.3 µg |
| Vitamin A | 349 µg | 366 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 9 mg | 9.5 mg |
| Sodium | 119 mg | 125 mg |
| Potassium | 178 mg | 187 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Sweet potato, cooked, baked in skin, flesh, without salt
- Calories in Sweet potato, cooked, boiled, without skin
- Calories in Sweet potato, cooked, boiled, without skin, with salt
- Calories in Sweet potato, frozen, cooked, baked, with salt
- Calories in Sweet potato, frozen, cooked, baked, without salt
- Calories in Sweet potato, frozen, unprepared (Includes foods for Usda's Food Distribution Program)