Calorie guide
Calories in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 470 kcal per 100 g, or 80 kcal in 1 piece (17 g), with 52.4 g of protein per 100 g.
Log tofu, dried-frozen (koyadofu), prepared with calcium sulfate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 470 kcal
- 1 piece (17 g)
- 80 kcal
What’s in tofu, dried-frozen (koyadofu), prepared with calcium sulfate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (17 g) |
|---|---|---|
| Energy | 470 kcal | 79.9 kcal |
| Protein | 52.4 g | 8.9 g |
| Carbohydrate | 8.3 g | 1.4 g |
| Total fat | 30.3 g | 5.2 g |
| Dietary fibre | 1.2 g | 0.2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 0.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 piece (17 g) |
|---|---|---|
| Iron | 9.7 mg | 1.7 mg |
| Calcium | 2,134 mg | 363 mg |
| Magnesium | 181 mg | 30.8 mg |
| Zinc | 4.9 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 92 µg | 15.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 0.1 mg |
| Sodium | 6 mg | 1 mg |
| Potassium | 20 mg | 3.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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