Calorie guide
Calories in Tuna salad sandwich wrap
Tuna salad sandwich wrap has 244 kcal per 100 g, or 488 kcal in 1 sandwich (200 g), with 10.6 g of protein per 100 g.
Log tuna salad sandwich wrap in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 244 kcal
- 1 sandwich (200 g)
- 488 kcal
What’s in tuna salad sandwich wrap?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (200 g) |
|---|---|---|
| Energy | 244 kcal | 488 kcal |
| Protein | 10.6 g | 21.2 g |
| Carbohydrate | 17 g | 34 g |
| Total fat | 14.8 g | 29.6 g |
| Dietary fibre | 1.3 g | 2.6 g |
| Total sugars | 2.6 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 8.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (200 g) |
|---|---|---|
| Iron | 1.7 mg | 3.4 mg |
| Calcium | 150 mg | 300 mg |
| Magnesium | 18 mg | 36 mg |
| Zinc | 0.7 mg | 1.4 mg |
| Vitamin B12 | 1 µg | 1.9 µg |
| Folate | 53 µg | 106 µg |
| Vitamin A | 40 µg | 80 µg |
| Vitamin D | 0.8 µg | 1.6 µg |
| Vitamin C | 0.4 mg | 0.8 mg |
| Sodium | 564 mg | 1,128 mg |
| Potassium | 146 mg | 292 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.