Calorie guide
Calories in Turkey sandwich on white
Turkey sandwich on white has 189 kcal per 100 g, or 331 kcal in 175 g, with 12 g of protein per 100 g.
Log turkey sandwich on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 189 kcal
- 175 g
- 331 kcal
What’s in turkey sandwich on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Energy | 189 kcal | 331 kcal |
| Protein | 12 g | 21.1 g |
| Carbohydrate | 26.5 g | 46.4 g |
| Total fat | 3.7 g | 6.4 g |
| Dietary fibre | 1.2 g | 2.1 g |
| Total sugars | 3.2 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Iron | 1.9 mg | 3.4 mg |
| Calcium | 116 mg | 203 mg |
| Magnesium | 23 mg | 40.3 mg |
| Zinc | 0.9 mg | 1.6 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 90 µg | 158 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 624 mg | 1,092 mg |
| Potassium | 240 mg | 420 mg |
How many calories in each portion of turkey sandwich on white?
- 175 g331 kcal
- 60 g113 kcal
- 115 g217 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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