Calorie guide
Calories in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 235 kcal per 100 g, or 298 kcal in 127 g, with 10.2 g of protein per 100 g.
Log turnover, cheese-filled, tomato-based sauce, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 235 kcal
- 127 g
- 298 kcal
What’s in turnover, cheese-filled, tomato-based sauce, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Energy | 235 kcal | 298 kcal |
| Protein | 10.2 g | 13 g |
| Carbohydrate | 27.3 g | 34.7 g |
| Total fat | 9.5 g | 12 g |
| Dietary fibre | 1.6 g | 2 g |
| Total sugars | 7.9 g | 10 g |
| Added sugars | not known | not known |
| Saturated fat | 4.7 g | 6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Iron | 1.9 mg | 2.3 mg |
| Calcium | 276 mg | 351 mg |
| Magnesium | 23 mg | 29.2 mg |
| Zinc | 1.3 mg | 1.6 mg |
| Vitamin B12 | 0.9 µg | 1.2 µg |
| Folate | 92 µg | 117 µg |
| Vitamin A | 52 µg | 66 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 598 mg | 759 mg |
| Potassium | 179 mg | 227 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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